HighCastle of Geek

​A blog/journal about my life and the stuff I like. Popular subjects include music, guitars, gear, books, movies, video games, technology, humor.

The official get your shit together campaign starts today

Despite a regular running schedule for the last few years, I have been incrementally adding the lbs to the point where I've gained back about 15 lbs since I got back from Afghanistan nearly two years ago. I plan to reverse that direction, hopefully over the next few months so I can be back to my post deployment weight by the end of the Summer. I need to lose 1-2 lbs a week, so I'm just mainly going to need to watch what I eat more and continue my current 25-30 mpw running schedule.